THE ZEN JOURNALStories, Reflections, and Appalachian Moments of Zen
I spend a lot of time in nature — especially near and in the water, playing in cold mountain streams. It grounds me, centers me, and helps keep me sane in this busy world.
The Zen Journal is where I share some of what I find there, along with anecdotes from the studio, creative process, materials with stories, thoughts about conservation, and glimpses of life and work in the Blue Ridge Mountains.
Here, written reflections and one-minute Appalachian Moments of Zen come together as an invitation to pause, look closely, and reconnect with the natural world.
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Caugh in a Storm
We were basking in the sun on Wilson Creek when a sudden afternoon shower blew through… as they often do here in the temperate rain forests of Appalachia. We beat it for high ground with all of our stuff to sit under a rock and wait it out. Here the storm has almost passed and everything feels calm, cleansed and refreshed…including me.
Over the Edge
I love to sit here at the top of this waterfall and think about how water has no fear... No drama when it goes over a fall, it just goes. I also love to sit here and think about absolutely nothing at all.
The Waters Are Whispering Spring
An Appalachian Moment of Zen: a small stream off Route 221 on Grandfather Mountain, this sweet little stream makes its way down the mountain without a care in the world. Taking notes.
Wintry Mix
An Appalachian Moment of Zen: it’s a winter wonderland, but not quite. Peaceful at moments and blustery the next. Like life. All of it is beautiful.
Silent Sunset
An Appalachian Moment of Zen: a silent sunset, quiet skies, and clouds gently easing by. Now that’s peace.